Remember, You’ll Be OK… you are not the only one with anxiety (mental health)

Remember, You’ll Be OK…

you are not the only one with anxiety   Do you worry a lot?  Are you ever anxious about how other people see you when you are simply walking down the street?  Do you worry about things that need to be done in your personal life — (anxiety)   things like running errands, paying bills? 

Read More
A Practical Guide For Positive Thinking

A Practical Guide For Positive Thinking

A Practical Guide For Positive Thinking (Works Instantly) life coaching, self coaching    Did you know that about 80% of your daily thoughts are negative and almost all of them are repetitive? When we play those negative thoughts on a loop, we end up thinking in a negative way more often than we think in

Read More
A Few Words To Those Who Are Struggling

A Few Words To Those Who Are Struggling

A Few Words To Those Who Are Struggling ( mini documentary )   Are you facing problems, are You struggling, or maybe hurting? I know this can be difficult. It can feel hopeless and  lonely.   These feelings are real and around you all the time, and I know they are really hard to control.

Read More
Practical Tips for Staying Positive During COVID-19

Practical Tips for Staying Positive During COVID-19

Practical Tips for Staying Positive During COVID-19 Coronavirus Pandemic. (positive thinking- emotional health)   If you are seeing this, it’s because staying positive is an important subject for you during this quarantine.  That’s why today we will see why learning how to stay positive in negative situations helps with living a healthy lifestyle and empowers

Read More
Did the universe knock on my door?

Did the universe knock on my door?

Did the universe knock on my door? ( law of attraction success story – mini documentary ) #Manifestation  #LawOfAttraction #Documentary   (a mini documentary about how ready are you when the universe give you all you ever ask and you will be able to keep it… base on the law of attraction and the manifestation

Read More
Why don't you like me?

Why don’t you like me?

Why don’t you like me? Love yourself even if they don’t    (The power of Positive thinking – mini documentary.)  #PositiveThinking #Self-Love #ThePowerOfPositiveThinking    (A mini documentary that shows how positive thinking can change the way you accept the fact that other people don’t like you, and it got nothing to do with you).  

Read More
quarentine

How To Stay Productive During Quarantine.

How To Stay Productive During Quarantine. [ 6 Easy Ways To Do It ] (Self-improvement, Self Coaching )     Staying Productive During Quarantine Is One of the biggest struggles people are having right now while being quarantined. Staying at home can be complicated and more when our routine and possibility to be outside is

Read More
How to eliminate fear and worry from your life.

How to eliminate fear and worry from your life.

How to eliminate fear and worry from your life.   I still remember 10 years ago when i was a different person, full of negative thoughts and fear, and as a result, I was anxious and worried about a lot of things that now don’t even make sense. Having a low self-esteem created an endless

Read More
how to coach yourself

Self Coaching and How to coach yourself

Self Coaching and How to coach yourself   Everyone has the potential to coach themselves, and important changes can happen when you know how to use that potential. You can be able to do something and be successful at it, but if you don’t want to do it, the road to success will become more

Read More